About Spiritus - The Art of Sacred Somatic Bodywork
The Mission
A Sacred Space
A Sacred Space
At Spiritus, we create a sanctuary for holistic healing and personal transformation through the integration of visionary craniosacral therapy, biodynamic massage, somatic healing breathwork, psychosomatic inner child and shadow work, music, and the arts."
A Sacred Space
A Sacred Space
A Sacred Space
A trauma-informed sanctuary for healing, holding space for your body, heart, and spirit. Rooted in ancestral wisdom, we offer a safe, sacred container for deep restoration, creative expression, and soul integration.
The Services
A Sacred Space
The Services
• Visionary Craniosacral Therapy
• Biodynamic Massage
• Manual Lymphatic Drainage
• Somatic Breathwork
• Inner Child & Shadow Work
• Expressive Arts & Music Therapy
• Holistic Retreats for Deep Healing
Transform Your Life with Spiritus Somatic Bodywork
PHILOSOPHY OF INTEGRATED SOMATIC & ENERGETIC HEALING
PHILOSOPHY OF INTEGRATED SOMATIC & ENERGETIC HEALING
PHILOSOPHY OF INTEGRATED SOMATIC & ENERGETIC HEALING
Welcoming You Back to Wholeness
Your body is not a machine, but a living story—one that knows the way back to wholeness. Sometimes stress, pain, or fatigue can muffle that inner wisdom, leaving you feeling stuck or out of touch with your own vitality.
True healing begins when we learn to listen to your body’s own language. We gently support your journey through three interconnected layers:
- The Physical Body – Using nurturing touch (Reflexology, Shiatsu, Acupressure) to release tension and restore balance.
- The Fluid Body – Through breathwork, gentle movement, and Craniosacral Therapy, we help soften the nervous system and restore emotional flow.
- The Energetic Body – Drawing from Qi Gong and Energy Work, we harmonize your vitality and support your life force.
A Session Is a Gentle Conversation
We weave a tapestry of care unique to you—blending grounding touch, breath, and energy to create deep restoration. It’s a space where your nervous system can soften, your body can be heard, and your own wisdom can guide you back to flow.
Gentle Support for Every Stage of Life
Whether welcoming a newborn, easing anxiety, supporting chronic pain, or honoring elderhood—this work meets you where you are, with respect for your story and biology.
Our deepest intention is to offer a safe harbor: a place where you can reconnect with calm, vitality, and your own inner knowing.
You are welcome here. Let’s listen, together.
Retreats & Workshops
PHILOSOPHY OF INTEGRATED SOMATIC & ENERGETIC HEALING
PHILOSOPHY OF INTEGRATED SOMATIC & ENERGETIC HEALING
Experiences are on the horizon
PHILOSOPHY OF INTEGRATED PERFORMANCE & RESILIENCE
PHILOSOPHY OF INTEGRATED SOMATIC & ENERGETIC HEALING
PHILOSOPHY OF INTEGRATED PERFORMANCE & RESILIENCE
Beyond Pushing Hard: The Art of Sustainable Performance
True performance isn’t about forcing your way forward—it’s about partnering with your body. Sustainable excellence happens when strength meets ease, effort balances recovery, and smart training is guided by a resilient nervous system.
Whether you're an elite athlete or striving to feel your best, one principle holds true: how well you recover determines how powerfully you can perform.
We help you build that foundation through four pillars:
- Body: Structure & Release – Advanced massage and targeted therapy to ease pain and restore movement.
- Movement: Intelligence & Fluidity – Mindful practice to make graceful, powerful motion second nature.
- Energy: Fuel & Vitality – Practical nutrition and hydration guidance to power you from within.
- Mind: Calm & Focus – Breathwork and mindset tools to regulate stress and sharpen mental clarity.
How We Work:
We listen to your body’s story—using touch, assessment, and conversation—to address the root cause of tension, pain, or plateau. Each session blends hands-on release, calming breathwork, and actionable insights to ensure lasting change.
Who We Work With:
Athletes, dancers, high-achievers, and anyone committed to feeling their best—inside and out.
Our Promise:
We help you move better, recover smarter, and perform stronger—for a lifetime.
Let’s build your sustainable performance, together.
About Tricia
Tricia’s calling as a healer was seeded in childhood, rooted in the Pennsylvania landscapes and cultivated by the deep herbal wisdom of Native American and German farm women. This early communion with nature blossomed into a lifelong quest for knowledge, guided by the herbal works of elders like Rosemary Gladstar, Feather Jones, Juliette de Bairachli Levy, the mycological insights of Paul Stamets, and the visionary healing philosophies of Dr. James Duke, Christiane Northrup M.D, Dr. Edgar Cayce and Dr. John Whitman Ray.
With over two decades of professional experience, she now brings this rich tapestry of wisdom into a refined, integrative practice. Tricia’s approach is fundamentally trauma-informed and heart-centered, creating a safe and nurturing container for each client’s unique journey toward wellness.
Her extensive training forms a bridge between Eastern and Western modalities, including:
- Advanced Bodywork & Somatic Therapies: Advanced Massage Therapy, Myofascial Release, and the fluid exploration of Continuum Movement.
- Energetic & Craniosacral Systems: Visionary Craniosacral Therapy (under Reiko Namita Dewey), Energy Work and Contiuum Movement.
- Movement & Mindfulness Arts: Instructional Acupressure/Shiatsu and basic medical Qi Gong (studied with Dr. Seth Lefkowitz), the harmonious principles of Aikido, and the awakening practice of Kundalini Yoga.
- Holistic Modalities: Reflexology, Kinesiology, Herbalism (informed by 40 years of study), and foundational psychology.
Tricia’s work is a living synthesis—where the grounded touch of bodywork meets the subtle currents of energy medicine, and where ancestral plant wisdom supports modern somatic healing. She serves as both a skilled practitioner and a compassionate guide, dedicated to facilitating deep restoration, embodied awareness, and holistic balance for every individual she works with. With a healer’s journey that began in childhood and over 20 years of professional practice, Tricia offers a deeply integrative, trauma-informed approach. She synthesizes advanced bodywork, Visionary Craniosacral Therapy, energy medicine, somatic movement, and 40 years of herbal wisdom. Her practice is a heart-centered collaboration, designed to guide clients toward physical relief, emotional balance, and holistic well-being.